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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Poultry Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
361Turkey, whole, back, meat only, raw
Poultry Products
1136%
362Turkey, retail parts, wing, meat only, raw
Poultry Products
1126%
363Turkey, ground, fat free, raw
Poultry Products
1126%
364Ruffed Grouse, breast meat, skinless, raw
Poultry Products
1126%
365Emu, full rump, raw
Poultry Products
1126%
366Ostrich, inside leg, raw
Poultry Products
1116%
367Chicken, roasting, meat only, raw
Poultry Products
1116%
368Turkey, gizzard, all classes, raw
Poultry Products
1116%
369Turkey, retail parts, breast, meat only, with added solution, raw
Poultry Products
1116%
370Chicken, dark meat, thigh, meat only, with added solution, raw
Poultry Products
1106%
371Guinea hen, meat only, raw
Poultry Products
1106%
372Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
1096%
373Chicken, roasting, light meat, meat only, raw
Poultry Products
1096%
374Turkey, thigh, from whole bird, meat only, raw
Poultry Products
1085%
375Emu, inside drum, raw
Poultry Products
1085%
376Turkey, whole, dark meat, meat only, raw
Poultry Products
1085%
377Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
1085%
378Chicken, dark meat, drumstick, meat only, with added solution, raw
Poultry Products
1065%
379Turkey, whole, meat only, with added solution, raw
Poultry Products
1065%
380Emu, fan fillet, raw
Poultry Products
1035%
381Emu, outside drum, raw
Poultry Products
1035%
382Emu, flat fillet, raw
Poultry Products
1025%
383Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
1025%
384Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
1025%
385Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
1015%
386Chicken, gizzard, all classes, raw
Poultry Products
945%
387Turkey and gravy, frozen
Poultry Products
673%

361–387 of 387 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov