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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Vegetables and Vegetable Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
151Lemon grass (citronella), raw
Vegetables and Vegetable Products
995%
152Arrowhead, raw
Vegetables and Vegetable Products
995%
153Corn, sweet, yellow, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
985%
154Yautia (tannier), raw
Vegetables and Vegetable Products
985%
155Peas, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
985%
156Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
985%
157Corn, sweet, white, frozen, kernels on cob, unprepared
Vegetables and Vegetable Products
985%
158Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
Vegetables and Vegetable Products
975%
159Waterchestnuts, chinese, (matai), raw
Vegetables and Vegetable Products
975%
160Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
975%
161Corn, sweet, white, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
975%
162Corn, sweet, white, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
975%
163Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
965%
164Corn, sweet, yellow, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
965%
165Corn, sweet, yellow, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
965%
166Potatoes, Russet, flesh and skin, baked
Vegetables and Vegetable Products
955%
167Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
945%
168Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
945%
169Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
945%
170Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
945%
171Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
945%
172Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
935%
173Potatoes, baked, flesh and skin, with salt
Vegetables and Vegetable Products
935%
174Grape leaves, raw
Vegetables and Vegetable Products
935%
175Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
935%
176Potatoes, baked, flesh, without salt
Vegetables and Vegetable Products
935%
177Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
935%
178Succotash, (corn and limas), frozen, unprepared
Vegetables and Vegetable Products
935%
179Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
935%
180Potatoes, baked, flesh, with salt
Vegetables and Vegetable Products
935%

151–180 of 832 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov