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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
5161Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
Pork Products
1276%
5162Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1276%
5163Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1276%
5164Game meat, caribou, raw
Lamb, Veal, and Game Products
1276%
5165Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted
Baby Foods
1276%
5166Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
Pork Products
1276%
5167Persimmons, native, raw
Fruits and Fruit Juices
1276%
5168Pork, Shoulder breast, boneless, separable lean and fat, raw
Pork Products
1276%
5169Chicken, roasting, giblets, raw
Poultry Products
1276%
5170Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
1276%
5171Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted
Baby Foods
1276%
5172Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
1276%
5173Fish, salmon, pink, raw
Finfish and Shellfish Products
1276%
5174Ostrich, inside strip, raw
Poultry Products
1276%
5175Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
Beef Products
1276%
5176Pork, fresh, variety meats and by-products, brain, raw
Pork Products
1276%
5177Apricots, dehydrated (low-moisture), sulfured, stewed
Fruits and Fruit Juices
1266%
5178Cheese, American, nonfat or fat free
Dairy and Egg Products
1266%
5179Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1266%
5180Beef, New Zealand, imported, manufacturing beef, cooked, boiled
Beef Products
1266%
5181Chicken, broilers or fryers, wing, meat only, raw
Poultry Products
1266%
5182Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Lamb, Veal, and Game Products
1266%
5183Fish, sheepshead, cooked, dry heat
Finfish and Shellfish Products
1266%
5184Pasta, gluten-free, corn, cooked
Cereal Grains and Pasta
1266%
5185Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
Baby Foods
1266%
5186Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted
Pork Products
1266%
5187Turkey breast, pre-basted, meat and skin, cooked, roasted
Poultry Products
1266%
5188Ice creams, vanilla, light, soft-serve
Sweets
1266%
5189Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
Meals, Entrees, and Side Dishes
1266%
5190Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
1266%

5161–5190 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov