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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6061Lamb, New Zealand, imported, kidney, raw
Lamb, Veal, and Game Products
844%
6062Potatoes, hash brown, refrigerated, unprepared
Vegetables and Vegetable Products
844%
6063Crustaceans, crab, alaska king, raw
Finfish and Shellfish Products
844%
6064Whiskey sour mix, bottled, with added potassium and sodium
Beverages
844%
6065Yogurt parfait, lowfat, with fruit and granola
Fast Foods
844%
6066Peas, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
844%
6067Babyfood, cereal, barley, prepared with whole milk
Baby Foods
844%
6068Duck, scoter, white-winged, meat (Alaska Native)
Other
844%
6069Peas, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
844%
6070Fish, gefiltefish, commercial, sweet recipe
Finfish and Shellfish Products
844%
6071Fish, cod, Pacific, cooked
Finfish and Shellfish Products
844%
6072Salad Dressing, mayonnaise-like, fat-free
Fats and Oils
844%
6073Desserts, rennin, tablets, unsweetened
Sweets
844%
6074Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified
Baby Foods
844%
6075Alcoholic beverage, wine, table, white, Chardonnay
Beverages
844%
6076Beans, kidney, all types, mature seeds, canned
Legumes and Legume Products
844%
6077Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)
Beverages
834%
6078Pomegranates, raw
Fruits and Fruit Juices
834%
6079Pineapple, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
834%
6080Yogurt, Greek, strawberry, nonfat
Dairy and Egg Products
834%
6081Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Dairy and Egg Products
834%
6082Stew, hominy with mutton (Navajo)
Other
834%
6083Tofu, extra firm, prepared with nigari
Legumes and Legume Products
834%
6084Alcoholic Beverage, wine, table, red, Claret
Beverages
834%
6085Alcoholic Beverage, wine, table, red, Merlot
Beverages
834%
6086Crustaceans, crab, blue, canned
Finfish and Shellfish Products
834%
6087Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
834%
6088Sapodilla, raw
Fruits and Fruit Juices
834%
6089Alcoholic Beverage, wine, table, red, Cabernet Franc
Beverages
834%
6090Beans, cranberry (roman), mature seeds, canned
Legumes and Legume Products
834%

6061–6090 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov