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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6181Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish Products
794%
6182Mollusks, oyster, eastern, farmed, cooked, dry heat
Finfish and Shellfish Products
794%
6183Babyfood, cereal, egg yolks and bacon, junior
Baby Foods
794%
6184Fish, ocean perch, Atlantic, raw
Finfish and Shellfish Products
794%
6185Refried beans, canned, fat-free
Legumes and Legume Products
794%
6186Corn, sweet, white, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
794%
6187Fish, lingcod, meat, raw (Alaska Native)
Other
794%
6188Mollusks, oyster, eastern, wild, cooked, dry heat
Finfish and Shellfish Products
794%
6189Sauce, sweet and sour, prepared-from-recipe
Soups, Sauces, and Gravies
794%
6190Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Vegetables and Vegetable Products
794%
6191Babyfood, dessert, dutch apple, junior
Baby Foods
794%
6192Corn, sweet, white, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
794%
6193Corn, sweet, yellow, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
794%
6194Corn, sweet, yellow, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
794%
6195Soup, cream of mushroom, canned, condensed
Soups, Sauces, and Gravies
794%
6196Soup, tomato bisque, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
794%
6197SILK Vanilla soy yogurt (family size)
Legumes and Legume Products
794%
6198Jujube, raw
Fruits and Fruit Juices
794%
6199Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
794%
6200Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Dairy and Egg Products
784%
6201Potatoes, boiled, cooked in skin, skin, without salt
Vegetables and Vegetable Products
784%
6202Yogurt, Greek, nonfat, lemon blend, CHOBANI
Dairy and Egg Products
784%
6203Babyfood, cherry cobbler, junior
Baby Foods
784%
6204Arrowhead, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
784%
6205Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
784%
6206Restaurant, Chinese, shrimp and vegetables
Restaurant Foods
784%
6207Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
784%
6208Pineapple, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
784%
6209Yogurt, vanilla, non-fat
Dairy and Egg Products
784%
6210Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Dairy and Egg Products
784%

6181–6210 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov