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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
361Ostrich, outside strip, raw
Poultry Products
2.213%
362Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Poultry Products
2.23%
363Turkey, whole, wing, meat only, cooked, roasted
Poultry Products
2.083%
364Turkey, back, from whole bird, meat only, with added solution, roasted
Poultry Products
2.083%
365Turkey, all classes, light meat, cooked, roasted
Poultry Products
2.083%
366Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
2.083%
367Turkey, wing, from whole bird, meat only, with added solution, roasted
Poultry Products
2.083%
368Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Poultry Products
2.083%
369Turkey, breast, from whole bird, meat only, with added solution, roasted
Poultry Products
2.083%
370Turkey, whole, breast, meat only, cooked, roasted
Poultry Products
2.083%
371Turkey, drumstick, from whole bird, meat only, roasted
Poultry Products
2.083%
372Chicken, gizzard, all classes, raw
Poultry Products
2.063%
373Emu, inside drums, cooked, broiled
Poultry Products
2.013%
374Turkey, retail parts, breast, meat only, cooked, roasted
Poultry Products
1.973%
375Ostrich, outside leg, raw
Poultry Products
1.963%
376Turkey, ground, fat free, raw
Poultry Products
1.953%
377Ostrich, inside leg, cooked
Poultry Products
1.943%
378Chicken, breast, boneless, skinless, raw
Poultry Products
1.933%
379Turkey, whole, meat only, raw
Poultry Products
1.933%
380Ostrich, inside leg, raw
Poultry Products
1.722%
381Turkey, breast, from whole bird, meat only, with added solution, raw
Poultry Products
1.662%
382Turkey, wing, from whole bird, meat only, with added solution, raw
Poultry Products
1.662%
383Turkey from whole, light meat, meat only, with added solution, raw
Poultry Products
1.662%
384Chicken, broilers or fryers, light meat, meat only, raw
Poultry Products
1.652%
385Emu, full rump, raw
Poultry Products
1.642%
386Chicken, roasting, light meat, meat only, raw
Poultry Products
1.632%
387Emu, inside drum, raw
Poultry Products
1.492%
388Turkey, drumstick, from whole bird, meat only, raw
Poultry Products
1.482%
389Turkey, whole, breast, meat only, raw
Poultry Products
1.482%
390Turkey, whole, wing, meat only, raw
Poultry Products
1.482%

361–390 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov