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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
691Lettuce, leaf, green, raw
Vegetables and Vegetable Products
0.160%
692Peppers, bell, orange, raw
Vegetables and Vegetable Products
0.160%
693Sweet potato, cooked, baked in skin, flesh, without salt
Vegetables and Vegetable Products
0.150%
694Burdock root, raw
Vegetables and Vegetable Products
0.150%
695Lettuce, green leaf, raw
Vegetables and Vegetable Products
0.150%
696Carrot juice, canned
Vegetables and Vegetable Products
0.150%
697Potatoes, white, flesh and skin, baked
Vegetables and Vegetable Products
0.150%
698Potatoes, red, flesh and skin, baked
Vegetables and Vegetable Products
0.150%
699Vegetables, mixed, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.150%
700Artichokes, (globe or french), raw
Vegetables and Vegetable Products
0.150%
701Sweet potato, cooked, baked in skin, flesh, with salt
Vegetables and Vegetable Products
0.150%
702Vegetables, mixed, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.150%
703Peppers, jalapeno, seeded, raw
Vegetables and Vegetable Products
0.150%
704Beet greens, raw
Vegetables and Vegetable Products
0.140%
705Radicchio, raw
Vegetables and Vegetable Products
0.140%
706Peppers, serrano, seeded, raw
Vegetables and Vegetable Products
0.140%
707Carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.140%
708Squash, winter, acorn, cooked, baked, with salt
Vegetables and Vegetable Products
0.140%
709Sweet potato, cooked, boiled, without skin
Vegetables and Vegetable Products
0.140%
710Beets, canned, drained solids
Vegetables and Vegetable Products
0.140%
711Fennel, bulb, raw
Vegetables and Vegetable Products
0.140%
712Squash, summer, crookneck and straightneck, frozen, unprepared
Vegetables and Vegetable Products
0.140%
713Sweet potato, cooked, boiled, without skin, with salt
Vegetables and Vegetable Products
0.140%
714Yam, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
0.140%
715Yam, cooked, boiled, drained, or baked, with salt
Vegetables and Vegetable Products
0.140%
716Potatoes, red, flesh and skin, raw
Vegetables and Vegetable Products
0.140%
717Carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.140%
718Potatoes, o'brien, frozen, unprepared
Vegetables and Vegetable Products
0.140%
719Squash, winter, acorn, cooked, baked, without salt
Vegetables and Vegetable Products
0.140%
720Burdock root, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.140%

691–720 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov