🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
271	Fish, haddock, raw	Finfish and Shellfish Products	0.45	1%
272	Fish, haddock, raw	Finfish and Shellfish Products	0.45	1%
273	Scallops, bay, Patagonian, frozen, wild caught	Finfish and Shellfish Products	0.42	1%
274	Fish, cod, Pacific, raw (may have been previously frozen)	Finfish and Shellfish Products	0.41	1%
275	Fish, pollock, raw	Finfish and Shellfish Products	0.41	1%
276	Fish, pollock, Alaska, raw (may contain additives to retain moisture)	Finfish and Shellfish Products	0.41	1%
277	Mollusks, scallop, mixed species, imitation, made from surimi	Finfish and Shellfish Products	0.41	1%
278	Mollusks, whelk, unspecified, raw	Finfish and Shellfish Products	0.4	1%
279	Tuna, ahi or yellowfin, frozen, wild caught	Finfish and Shellfish Products	0.39	1%
280	Mahi mahi, frozen, wild caught	Finfish and Shellfish Products	0.38	1%
281	Lobster, tail only, frozen, wild caught	Finfish and Shellfish Products	0.37	1%
282	Frog legs, raw	Finfish and Shellfish Products	0.3	0%
283	Snow crab, legs only, frozen	Finfish and Shellfish Products	0.29	0%
284	Crustaceans, shrimp, cooked	Finfish and Shellfish Products	0.28	0%
285	Fish, cod, Pacific, cooked	Finfish and Shellfish Products	0.25	0%
286	Cod, Pacific or Alaskan, frozen, wild caught	Finfish and Shellfish Products	0.22	0%
287	Mollusks, clam, mixed species, canned, liquid	Finfish and Shellfish Products	0.02	0%

271–287 of 287 foods

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