🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
151	Veal, breast, point half, boneless, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	14.16	18%
152	Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	Lamb, Veal, and Game Products	14.08	18%
153	Veal, rib, separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	13.96	18%
154	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	Lamb, Veal, and Game Products	13.95	18%
155	Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled	Lamb, Veal, and Game Products	13.83	18%
156	Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	Lamb, Veal, and Game Products	13.69	18%
157	Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised	Lamb, Veal, and Game Products	13.6	17%
158	Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	13.49	17%
159	Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	13.48	17%
160	Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised	Lamb, Veal, and Game Products	13.46	17%
161	Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	Lamb, Veal, and Game Products	13.46	17%
162	Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked	Lamb, Veal, and Game Products	13.44	17%
163	Game meat, bear, cooked, simmered	Lamb, Veal, and Game Products	13.39	17%
164	Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	13.38	17%
165	Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	13.38	17%
166	Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	13.38	17%
167	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	13.37	17%
168	Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	13.31	17%
169	Veal, sirloin, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	13.14	17%
170	Veal, variety meats and by-products, pancreas, raw	Lamb, Veal, and Game Products	13.1	17%
171	Veal, Australian, rib, rib roast, separable lean and fat, raw	Lamb, Veal, and Game Products	13.1	17%
172	Veal, ground, raw	Lamb, Veal, and Game Products	13.06	17%
173	Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	12.95	17%
174	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried	Lamb, Veal, and Game Products	12.76	16%
175	Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	12.68	16%
176	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted	Lamb, Veal, and Game Products	12.68	16%
177	Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	12.68	16%
178	Lamb, variety meats and by-products, liver, cooked, pan-fried	Lamb, Veal, and Game Products	12.65	16%
179	Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	12.56	16%
180	Veal, rib, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	12.53	16%

151–180 of 466 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12