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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
4741Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
3.374%
4742Turkey, gizzard, all classes, raw
Poultry Products
3.374%
4743Caribou, hind quarter meat, raw (Alaska Native)
Other
3.374%
4744Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
3.374%
4745Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Breakfast Cereals
3.364%
4746Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed
Baby Foods
3.364%
4747Game meat, caribou, raw
Lamb, Veal, and Game Products
3.364%
4748Beef, New Zealand, imported, eye round, separable lean only, raw
Beef Products
3.354%
4749Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
Beef Products
3.354%
4750Lamb, New Zealand, imported, hind-shank, separable lean only, raw
Lamb, Veal, and Game Products
3.354%
4751Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
3.354%
4752Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron
Baby Foods
3.344%
4753Sorghum flour, whole-grain
Cereal Grains and Pasta
3.344%
4754Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
Baby Foods
3.344%
4755Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
3.344%
4756Mustard, prepared, yellow
Spices and Herbs
3.344%
4757Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron
Baby Foods
3.344%
4758Rennin, chocolate, dry mix, prepared with whole milk
Sweets
3.344%
4759Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Pork Products
3.334%
4760Game meat, boar, wild, raw
Lamb, Veal, and Game Products
3.334%
4761Flour, soy, defatted
Legumes and Legume Products
3.334%
4762Bread, white, commercially prepared (includes soft bread crumbs)
Baked Products
3.334%
4763Cereals ready-to-eat, frosted oat cereal with marshmallows
Breakfast Cereals
3.334%
4764Candies, taffy, prepared-from-recipe
Sweets
3.334%
4765Chicken, cornish game hens, meat only, raw
Poultry Products
3.334%
4766Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
3.324%
4767Babyfood, cereal, rice, with bananas, prepared with whole milk
Baby Foods
3.324%
4768Candies, TOOTSIE ROLL, chocolate-flavor roll
Sweets
3.314%
4769Candies, caramels, chocolate-flavor roll
Sweets
3.314%
4770Milk, buttermilk, fluid, whole
Dairy and Egg Products
3.314%

4741–4770 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov