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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
4771Rice, brown, long grain, unenriched, raw
Cereal Grains and Pasta
3.314%
4772Bread, rye
Baked Products
3.34%
4773Babyfood, cereal, rice, with honey, prepared with whole milk
Baby Foods
3.34%
4774Veal, shank, separable lean and fat, raw
Lamb, Veal, and Game Products
3.34%
4775Desserts, rennin, chocolate, dry mix
Sweets
3.34%
4776Soup, cream of asparagus, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
3.34%
4777Beef, cured, luncheon meat, jellied
Sausages and Luncheon Meats
3.34%
4778Sea lion, Steller, heart (Alaska Native)
Other
3.34%
4779Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk
Beverages
3.34%
4780Cereals ready-to-eat, ALPEN
Breakfast Cereals
3.34%
4781Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA
Baby Foods
3.34%
4782Seal, ringed, liver (Alaska Native)
Other
3.34%
4783Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed
Baby Foods
3.34%
4784Candies, butterscotch
Sweets
3.34%
4785Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
Beverages
3.294%
4786Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
3.294%
4787Soup, pea, split with ham, canned, condensed
Soups, Sauces, and Gravies
3.284%
4788Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
Baby Foods
3.284%
4789Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
Baby Foods
3.284%
4790OLIVE GARDEN, spaghetti with meat sauce
Restaurant Foods
3.284%
4791Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Dairy and Egg Products
3.274%
4792Sorghum grain, white, pearled, unenriched, dry, raw
Cereal Grains and Pasta
3.274%
4793Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
3.264%
4794Chicken, dark meat, drumstick, meat only, with added solution, raw
Poultry Products
3.264%
4795Spices, pepper, black
Spices and Herbs
3.264%
4796Soup, cream of asparagus, canned, condensed
Soups, Sauces, and Gravies
3.264%
4797Beef, New Zealand, imported, manufacturing beef, cooked, boiled
Beef Products
3.264%
4798Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
Beverages
3.264%
4799Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Pork Products
3.264%
4800Babyfood, cereal, barley, prepared with whole milk
Baby Foods
3.264%

4771–4800 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov