NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5431Soymilk, original and vanilla, unfortified1.75
5432Fish, blackfish, whole (Alaska Native)1.75
5433CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce1.75
5434Cornmeal, degermed, unenriched, white1.75
5435Cornmeal, degermed, enriched, white1.75
5436Seeds, sesame flour, low-fat1.75
5437Yellow rice with seasoning, dry packet mix, unprepared1.75
5438Cornmeal, degermed, enriched, yellow1.75
5439Pasta, homemade, made with egg, cooked1.74
5440Soup, pea, split with ham, canned, prepared with equal volume water1.74
5441Flour, corn, yellow, fine meal, enriched1.74
5442Babyfood, dinner, vegetables and turkey, junior1.74
5443Puddings, vanilla, dry mix, regular, prepared with 2% milk1.73
5444Puddings, banana, dry mix, regular, prepared with 2% milk1.73
5445Okara1.73
5446Fish, gefiltefish, commercial, sweet recipe1.73
5447Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry1.73
5448Babyfood, dinner, vegetables chicken, strained1.73
5449Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS1.72
5450Fish, snapper, mixed species, cooked, dry heat1.72
5451Cornmeal, white, self-rising, degermed, enriched1.72
5452Flan, caramel custard, dry mix, prepared with 2% milk1.72
5453Ostrich, inside leg, raw1.72
5454Cornmeal, yellow, self-rising, degermed, enriched1.72
5455Bread, pita, whole-wheat1.71
5456Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw1.71
5457Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)1.71
5458Wheat, hard white1.71
5459Soup, tomato beef with noodle, canned, prepared with equal volume water1.71
5460Yogurt, Greek, 2% fat, strawberry banana, CHOBANI1.71

5431–5460 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov