NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
5791Bread, pita, white, enriched1.2
5792Cereals ready-to-eat, wheat, puffed, fortified1.2
5793Nuts, chestnuts, chinese, roasted1.19
5794Mango, dried, sweetened1.18
5795SILK Banana-Strawberry soy yogurt1.18
5796Crustaceans, crab, queen, raw1.18
5797Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)1.18
5798SILK Blueberry soy yogurt1.18
5799SILK Key Lime soy yogurt1.18
5800SILK Peach soy yogurt1.18
5801Corn, sweet, white, raw1.18
5802SILK Raspberry soy yogurt1.18
5803SILK Strawberry soy yogurt1.18
5804Fish, perch, mixed species, cooked, dry heat1.18
5805SILK Black Cherry soy yogurt1.18
5806Beans, small white, mature seeds, raw1.18
5807Soup, minestrone, canned, chunky, ready-to-serve1.17
5808Fish, pout, ocean, cooked, dry heat1.17
5809Pomegranates, raw1.17
5810Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D1.17
5811Beans, cannellini, canned, sodium added, drained and rinsed1.17
5812Nance, frozen, unsweetened1.16
5813Flour, rice, glutinous1.16
5814Barley, pearled, raw1.16
5815Soup, chunky chicken noodle, canned, ready-to-serve1.16
5816Beans, Dry, Red (0% moisture)1.16
5817Beverages, Whey protein powder isolate1.16
5818Beans, Dry, Red (0% moisture)1.16
5819Soup, beef and vegetables, canned, ready-to-serve1.16
5820Pastrami, beef, 98% fat-free1.16

5791–5820 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov