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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5791Bread, pita, white, enriched
Baked Products
1.22%
5792Cereals ready-to-eat, wheat, puffed, fortified
Breakfast Cereals
1.22%
5793Nuts, chestnuts, chinese, roasted
Nut and Seed Products
1.192%
5794Mango, dried, sweetened
Fruits and Fruit Juices
1.182%
5795SILK Banana-Strawberry soy yogurt
Legumes and Legume Products
1.182%
5796Crustaceans, crab, queen, raw
Finfish and Shellfish Products
1.182%
5797Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish Products
1.182%
5798SILK Blueberry soy yogurt
Legumes and Legume Products
1.182%
5799SILK Key Lime soy yogurt
Legumes and Legume Products
1.182%
5800SILK Peach soy yogurt
Legumes and Legume Products
1.182%
5801Corn, sweet, white, raw
Vegetables and Vegetable Products
1.182%
5802SILK Raspberry soy yogurt
Legumes and Legume Products
1.182%
5803SILK Strawberry soy yogurt
Legumes and Legume Products
1.182%
5804Fish, perch, mixed species, cooked, dry heat
Finfish and Shellfish Products
1.182%
5805SILK Black Cherry soy yogurt
Legumes and Legume Products
1.182%
5806Beans, small white, mature seeds, raw
Legumes and Legume Products
1.182%
5807Soup, minestrone, canned, chunky, ready-to-serve
Soups, Sauces, and Gravies
1.172%
5808Fish, pout, ocean, cooked, dry heat
Finfish and Shellfish Products
1.172%
5809Pomegranates, raw
Fruits and Fruit Juices
1.172%
5810Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Dairy and Egg Products
1.172%
5811Beans, cannellini, canned, sodium added, drained and rinsed
Legumes and Legume Products
1.172%
5812Nance, frozen, unsweetened
Fruits and Fruit Juices
1.162%
5813Flour, rice, glutinous
Cereal Grains and Pasta
1.162%
5814Barley, pearled, raw
Cereal Grains and Pasta
1.162%
5815Soup, chunky chicken noodle, canned, ready-to-serve
Soups, Sauces, and Gravies
1.162%
5816Beans, Dry, Red (0% moisture)
Legumes and Legume Products
1.162%
5817Beverages, Whey protein powder isolate
Beverages
1.162%
5818Beans, Dry, Red (0% moisture)
Legumes and Legume Products
1.162%
5819Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies
1.162%
5820Pastrami, beef, 98% fat-free
Sausages and Luncheon Meats
1.162%

5791–5820 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov