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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
5821Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Vegetables and Vegetable Products
1.152%
5822Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
Dairy and Egg Products
1.152%
5823Sauce, pizza, canned, ready-to-serve
Soups, Sauces, and Gravies
1.152%
5824Mung beans, mature seeds, raw
Legumes and Legume Products
1.152%
5825Yogurt, fruit, low fat,9 g protein/8 oz
Dairy and Egg Products
1.152%
5826Beans, Dry, Tan (0% moisture)
Legumes and Legume Products
1.142%
5827Beans, Dry, Tan (0% moisture)
Legumes and Legume Products
1.142%
5828Soup, chicken gumbo, canned, condensed
Soups, Sauces, and Gravies
1.142%
5829Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
1.142%
5830Gravy, HEINZ Home Style, savory beef
Soups, Sauces, and Gravies
1.131%
5831McDONALD'S, Fruit 'n Yogurt Parfait (without granola)
Fast Foods
1.131%
5832Beverages, chocolate syrup
Beverages
1.131%
5833Beans, pink, mature seeds, raw
Legumes and Legume Products
1.131%
5834Babyfood, dinner, vegetables and chicken, junior
Baby Foods
1.121%
5835Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Sweets
1.121%
5836Dill weed, fresh
Spices and Herbs
1.121%
5837Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Breakfast Cereals
1.121%
5838Beans, Dry, Brown (0% moisture)
Legumes and Legume Products
1.121%
5839Soup, lentil with ham, canned, ready-to-serve
Soups, Sauces, and Gravies
1.121%
5840Beans, Dry, Brown (0% moisture)
Legumes and Legume Products
1.121%
5841Nuts, chestnuts, chinese, raw
Nut and Seed Products
1.111%
5842Soup, chunky beef, canned, ready-to-serve
Soups, Sauces, and Gravies
1.111%
5843Milk, chocolate, lowfat, with added vitamin A and vitamin D
Dairy and Egg Products
1.111%
5844Mouse nuts, seedlings (Alaska Native)
Other
1.11%
5845Puddings, vanilla, dry mix, regular, with added oil
Sweets
1.11%
5846Vitasoy USA Nasoya, Lite Silken Tofu
Legumes and Legume Products
1.11%
5847Winged bean leaves, raw
Vegetables and Vegetable Products
1.11%
5848Sapodilla, raw
Fruits and Fruit Juices
1.11%
5849Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
1.11%
5850Potatoes, mashed, dehydrated, granules with milk, dry form
Vegetables and Vegetable Products
1.11%

5821–5850 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov