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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6961Okra, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.240%
6962Yogurt, Greek, Blueberry, CHOBANI
Dairy and Egg Products
0.240%
6963Water convolvulus, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.240%
6964Mushroom, pioppini
Vegetables and Vegetable Products
0.240%
6965Lemon juice, raw
Fruits and Fruit Juices
0.240%
6966Turnips, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.240%
6967Okra, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.240%
6968Cauliflower, raw
Vegetables and Vegetable Products
0.240%
6969Cabbage, bok choy, raw
Vegetables and Vegetable Products
0.230%
6970Grapes, green, seedless, raw
Fruits and Fruit Juices
0.230%
6971Grapes, green, seedless, raw
Fruits and Fruit Juices
0.230%
6972Java-plum, (jambolan), raw
Fruits and Fruit Juices
0.230%
6973Eggplant, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.230%
6974Salad dressing, caesar, fat-free
Fats and Oils
0.230%
6975Beverages, cocoa mix, with aspartame, powder, prepared with water
Beverages
0.230%
6976Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Dairy and Egg Products
0.230%
6977Turnip greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.230%
6978Turnip greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.230%
6979Pears, asian, raw
Fruits and Fruit Juices
0.230%
6980Soup, chicken broth or bouillon, dry, prepared with water
Soups, Sauces, and Gravies
0.230%
6981Asparagus, frozen, unprepared
Vegetables and Vegetable Products
0.230%
6982Peas, edible-podded, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.230%
6983Sauce, steak, tomato based
Soups, Sauces, and Gravies
0.230%
6984Eggplant, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.230%
6985Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
0.230%
6986Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
0.230%
6987Breadfruit, raw
Fruits and Fruit Juices
0.230%
6988Lime juice, canned or bottled, unsweetened
Fruits and Fruit Juices
0.230%
6989Cabbage, green, raw
Vegetables and Vegetable Products
0.230%
6990Lettuce, red leaf, raw
Vegetables and Vegetable Products
0.220%

6961–6990 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov