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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6991Cauliflower, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.220%
6992Broadbeans (fava beans), mature seeds, canned
Legumes and Legume Products
0.220%
6993Plums, dried (prunes), stewed, with added sugar
Fruits and Fruit Juices
0.220%
6994Babyfood, fruit and vegetable, apple and sweet potato
Baby Foods
0.220%
6995Beverages, tea, black, ready-to-drink, lemon, sweetened
Beverages
0.220%
6996Bamboo shoots, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.220%
6997Mushrooms, shiitake, cooked, with salt
Vegetables and Vegetable Products
0.220%
6998Pumpkin leaves, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.220%
6999Lettuce, butterhead (includes boston and bibb types), raw
Vegetables and Vegetable Products
0.220%
7000Babyfood, fruit, bananas with apples and pears, strained
Baby Foods
0.220%
7001Soup, beef broth or bouillon canned, ready-to-serve
Soups, Sauces, and Gravies
0.220%
7002Strawberries, raw
Fruits and Fruit Juices
0.220%
7003Asparagus, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.220%
7004Beans, snap, green, raw
Vegetables and Vegetable Products
0.220%
7005Bananas, overripe, raw
Fruits and Fruit Juices
0.220%
7006Strawberries, raw
Fruits and Fruit Juices
0.220%
7007Naranjilla (lulo) pulp, frozen, unsweetened
Fruits and Fruit Juices
0.220%
7008Yogurt, Greek, nonfat, vanilla, CHOBANI
Dairy and Egg Products
0.220%
7009Mushrooms, shiitake, cooked, without salt
Vegetables and Vegetable Products
0.220%
7010Bananas, overripe, raw
Fruits and Fruit Juices
0.220%
7011Pumpkin leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.220%
7012Peas, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.220%
7013Asparagus, cooked, boiled, drained
Vegetables and Vegetable Products
0.220%
7014Beverages, Energy drink, ROCKSTAR
Beverages
0.220%
7015Oheloberries, raw
Fruits and Fruit Juices
0.220%
7016Currants, zante, dried
Fruits and Fruit Juices
0.220%
7017Strawberries, raw
Fruits and Fruit Juices
0.220%
7018Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
Dairy and Egg Products
0.220%
7019Bamboo shoots, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.220%
7020Beverages, tea, green, ready-to-drink, sweetened
Beverages
0.220%

6991–7020 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov