NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
7021Broadbeans (fava beans), mature seeds, canned0.22
7022Beverages, tea, black, ready-to-drink, lemon, sweetened0.22
7023Cauliflower, frozen, cooked, boiled, drained, without salt0.22
7024Lettuce, butterhead (includes boston and bibb types), raw0.22
7025Peaches, dried, sulfured, stewed, with added sugar0.22
7026Asparagus, green, raw0.22
7027Melons, honeydew, raw0.22
7028Cod, Pacific or Alaskan, frozen, wild caught0.22
7029Cabbage, red, raw0.21
7030Apples, red delicious, with skin, raw0.21
7031Pineapple, raw0.21
7032Peppers, sweet, green, frozen, chopped, unprepared0.21
7033Mung beans, mature seeds, sprouted, cooked, stir-fried0.21
7034Rice, white, medium-grain, enriched, cooked0.21
7035Rambutan, canned, syrup pack0.21
7036Spaghetti, protein-fortified, cooked, enriched (n x 6.25)0.21
7037Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt0.21
7038Okra, cooked, boiled, drained, with salt0.21
7039Soup, tomato, canned, prepared with equal volume water, commercial0.21
7040Cherries, sour, canned, water pack, drained0.21
7041Apples, red delicious, with skin, raw0.21
7042Peppers, sweet, yellow, raw0.21
7043Maraschino cherries, canned, drained0.21
7044Peppers, sweet, red, frozen, chopped, unprepared0.21
7045Rice, white, medium-grain, cooked, unenriched0.21
7046Beans, snap, yellow, frozen, all styles, unprepared0.21
7047Cherries, sweet, canned, pitted, heavy syrup, drained0.21
7048Okra, cooked, boiled, drained, without salt0.21
7049Soup, HEALTHY CHOICE Garden Vegetable Soup, canned0.21
7050Soup, chicken broth, ready-to-serve0.21

7021–7050 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov