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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7141Rhubarb, raw
Fruits and Fruit Juices
0.20%
7142Beans, snap, canned, all styles, seasoned, solids and liquids
Vegetables and Vegetable Products
0.20%
7143Babyfood, green beans, dices, toddler
Baby Foods
0.20%
7144Milk, dry, nonfat, calcium reduced
Dairy and Egg Products
0.20%
7145Babyfood, dessert, cherry vanilla pudding, junior
Baby Foods
0.20%
7146Jute, potherb, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.20%
7147Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Dairy and Egg Products
0.20%
7148Peppers, sweet, green, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.20%
7149Orange peel, raw
Fruits and Fruit Juices
0.20%
7150Yogurt, fruit variety, nonfat
Dairy and Egg Products
0.20%
7151Fennel, bulb, raw
Vegetables and Vegetable Products
0.20%
7152Gravy, au jus, canned
Soups, Sauces, and Gravies
0.20%
7153New Zealand spinach, raw
Vegetables and Vegetable Products
0.20%
7154Squash, summer, scallop, raw
Vegetables and Vegetable Products
0.20%
7155Melon, banana (Navajo)
Other
0.20%
7156Babyfood, vegetables, garden vegetable, strained
Baby Foods
0.20%
7157Rice noodles, cooked
Cereal Grains and Pasta
0.20%
7158Peppers, sweet, green, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.20%
7159Pie fillings, blueberry, canned
Sweets
0.20%
7160Yogurt, fruit variety, nonfat, fortified with vitamin D
Dairy and Egg Products
0.20%
7161Babyfood, fruit, applesauce and apricots, strained
Baby Foods
0.20%
7162Beverages, coffee, instant, with chicory
Beverages
0.20%
7163Cabbage, chinese (pak-choi), raw
Vegetables and Vegetable Products
0.20%
7164Babyfood, vegetables, squash, strained
Baby Foods
0.20%
7165Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables and Vegetable Products
0.20%
7166Currants, red and white, raw
Fruits and Fruit Juices
0.20%
7167Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.20%
7168Beverages, Carob-flavor beverage mix, powder
Beverages
0.20%
7169Babyfood, fruit, apple and blueberry, strained
Baby Foods
0.20%
7170Mushroom, crimini
Vegetables and Vegetable Products
0.20%

7141–7170 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov