NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
7501Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.10%
7502Babyfood, juice, orange-carrot
Baby Foods
0.10%
7503Toppings, pineapple
Sweets
0.10%
7504Puddings, rice, dry mix
Sweets
0.10%
7505Potatoes, microwaved, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
0.10%
7506Babyfood, potatoes, toddler
Baby Foods
0.10%
7507Beans, snap, yellow, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.10%
7508Potatoes, boiled, cooked in skin, skin, without salt
Vegetables and Vegetable Products
0.10%
7509Beverages, citrus fruit juice drink, frozen concentrate
Beverages
0.10%
7510Cowpeas, leafy tips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.10%
7511Beverages, cranberry-grape juice drink, bottled
Beverages
0.10%
7512Beans, snap, green, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.10%
7513Squash, winter, butternut, frozen, unprepared
Vegetables and Vegetable Products
0.10%
7514Grapefruit, raw, pink and red and white, all areas
Fruits and Fruit Juices
0.10%
7515Onions, red, raw
Vegetables and Vegetable Products
0.10%
7516Vermicelli, made from soy
Legumes and Legume Products
0.10%
7517Potatoes, boiled, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
0.10%
7518Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
0.10%
7519Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Vegetables and Vegetable Products
0.10%
7520Potatoes, microwaved, cooked in skin, flesh, with salt
Vegetables and Vegetable Products
0.10%
7521Molasses
Sweets
0.10%
7522Radishes, white icicle, raw
Vegetables and Vegetable Products
0.10%
7523Abiyuch, raw
Fruits and Fruit Juices
0.10%
7524Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.10%
7525Cranberry juice cocktail, bottled
Beverages
0.10%
7526Grapefruit, raw, white, all areas
Fruits and Fruit Juices
0.10%
7527Beans, snap, yellow, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.10%
7528Potatoes, boiled, cooked in skin, skin, with salt
Vegetables and Vegetable Products
0.10%
7529Babyfood, juice, apple and peach
Baby Foods
0.10%
7530Onions, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.10%

7501–7530 of 7,876 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov