NutriDB

🥦 Baby Foods — Highest Folate(per 100g)

Required for DNA synthesis and cell division, and critical before and during early pregnancy. Richest in legumes and leafy greens. FDA Daily Value: 400μg.

#FoodFolate(μg)
91Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron24
92Babyfood, juice, orange and banana24
93Babyfood, vegetables, green beans, strained24
94Babyfood, vegetable, butternut squash and corn23
95Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified22
96Babyfood, fruit, banana and strawberry, junior22
97Babyfood, cereal, oatmeal, with applesauce and bananas, strained22
98Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate21
99Babyfood, fruit, peaches, strained21
100Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA21
101Babyfood, fruit, peaches, junior21
102Babyfood, juice, orange and apricot20
103Clif Z bar20
104Babyfood, banana with mixed berries, strained20
105Babyfood, vegetables, corn, creamed, junior20
106Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted19
107Babyfood, juice, orange and pineapple19
108Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack19
109Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted19
110Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA19
111Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate19
112Babyfood, rice and apples, dry19
113Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted19
114Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate19
115Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA19
116Babyfood, fruit, bananas and pineapple with tapioca, strained18
117Babyfood, vegetables, carrots, junior17
118Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA17
119Babyfood, carrots and beef, strained17
120Babyfood, cereal, mixed, with bananas, dry17

91–120 of 331 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov