💪 Pork Products — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
31	Bacon; cooked	Pork Products	37.1	9%
32	Bacon; cooked	Pork Products	37	9%
33	Bacon	Pork Products	36.8	9%
34	Pork, cured, bacon, cooked, restaurant	Pork Products	36.5	9%
35	Bacon, cooked	Pork Products	36.3	9%
36	Bacon, cooked	Pork Products	36.2	9%
37	Bacon	Pork Products	36.1	9%
38	Bacon, cooked	Pork Products	36	9%
39	Bacon	Pork Products	35.3	8%
40	Bacon; cooked	Pork Products	34.9	8%
41	Bacon; cooked	Pork Products	34.8	8%
42	Bacon	Pork Products	34.8	8%
43	Bacon	Pork Products	34.7	8%
44	Bacon	Pork Products	34.3	8%
45	Bacon	Pork Products	34.2	8%
46	Bacon	Pork Products	33.9	8%
47	Bacon	Pork Products	33.4	8%
48	Bacon, cooked	Pork Products	33.2	8%
49	Bacon; cooked	Pork Products	33.2	8%
50	Bacon; cooked	Pork Products	33.1	8%
51	Bacon	Pork Products	33	8%
52	Bacon	Pork Products	32.8	8%
53	Bacon	Pork Products	32.1	8%
54	Bacon	Pork Products	31.9	8%
55	Bacon	Pork Products	31.7	8%
56	Bacon	Pork Products	31.6	8%
57	Bacon	Pork Products	31.1	7%
58	Bacon	Pork Products	31.1	7%
59	Bacon	Pork Products	31	7%
60	Bacon	Pork Products	30.7	7%

31–60 of 120 foods

Other Nutrient Rankings