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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Finfish and Shellfish Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
61Fish, tuna salad
Finfish and Shellfish Products
6.742%
62Fish, trout, rainbow, farmed, cooked, dry heat
Finfish and Shellfish Products
6.6542%
63Fish, salmon, pink, canned, without salt, solids with bone and liquid
Finfish and Shellfish Products
6.5441%
64Fish, salmon, pink, canned, total can contents
Finfish and Shellfish Products
6.5441%
65Fish, halibut, Atlantic and Pacific, raw
Finfish and Shellfish Products
6.5141%
66Fish, milkfish, raw
Finfish and Shellfish Products
6.4440%
67Fish, mullet, striped, cooked, dry heat
Finfish and Shellfish Products
6.339%
68Fish, mackerel, jack, canned, drained solids
Finfish and Shellfish Products
6.1839%
69Fish, mahimahi, raw
Finfish and Shellfish Products
6.138%
70Salmon, sockeye, canned, total can contents
Finfish and Shellfish Products
638%
71Fish, bluefish, raw
Finfish and Shellfish Products
5.9537%
72Salmon nuggets, cooked as purchased, unheated
Finfish and Shellfish Products
5.9537%
73Fish, tuna, white, canned in water, drained solids
Finfish and Shellfish Products
5.836%
74Fish, tuna, white, canned in water, without salt, drained solids
Finfish and Shellfish Products
5.836%
75Fish, trout, rainbow, wild, cooked, dry heat
Finfish and Shellfish Products
5.7736%
76Fish, trout, mixed species, cooked, dry heat
Finfish and Shellfish Products
5.7736%
77Fish, butterfish, cooked, dry heat
Finfish and Shellfish Products
5.7736%
78Fish, trout, rainbow, farmed, raw
Finfish and Shellfish Products
5.5735%
79Fish, salmon, sockeye, canned, without salt, drained solids with bone
Finfish and Shellfish Products
5.4834%
80Fish, trout, rainbow, wild, raw
Finfish and Shellfish Products
5.3834%
81Fish, sablefish, smoked
Finfish and Shellfish Products
5.333%
82Fish, trout, brook, raw, New York State
Finfish and Shellfish Products
5.2933%
83Fish, sardine, Atlantic, canned in oil, drained solids with bone
Finfish and Shellfish Products
5.2533%
84Fish, mullet, striped, raw
Finfish and Shellfish Products
5.233%
85Fish, sablefish, cooked, dry heat
Finfish and Shellfish Products
5.1332%
86Fish, haddock, smoked
Finfish and Shellfish Products
5.0732%
87Fish, mackerel, spanish, cooked, dry heat
Finfish and Shellfish Products
531%
88Fish, scup, cooked, dry heat
Finfish and Shellfish Products
4.9931%
89Crustaceans, spiny lobster, mixed species, cooked, moist heat
Finfish and Shellfish Products
4.931%
90Fish, tilapia, cooked, dry heat
Finfish and Shellfish Products
4.7530%

61–90 of 262 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov