NutriDB

⚡ Lamb, Veal, and Game Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
301Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw5.27
302Game meat, moose, cooked, roasted5.26
303Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised5.26
304Lamb, New Zealand, imported, chump, boneless, separable lean only, raw5.26
305Veal, shank, separable lean and fat, raw5.25
306Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw5.24
307Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw5.23
308Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw5.23
309Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried5.23
310Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw5.21
311Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw5.2
312Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw5.19
313Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw5.17
314Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised5.16
315Veal, shoulder, blade chop, separable lean only, cooked, grilled5.14
316Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw5.08
317Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised5.07
318Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw5.06
319Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw5.03
320Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw5.02
321Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised5.01
322Lamb, New Zealand, imported, ground lamb, raw5.01
323Game meat, moose, raw5
324Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw5
325Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw4.96
326Lamb, New Zealand, imported, breast, separable lean only, raw4.95
327Veal, shoulder, blade chop, separable lean and fat, cooked, grilled4.94
328Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw4.93
329Game meat , bison, ground, raw4.91
330Game meat, elk, ground, raw4.89

301–330 of 451 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov