NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
5971Endive, raw
Vegetables and Vegetable Products
0.43%
5972Cherries, sour, red, raw
Fruits and Fruit Juices
0.43%
5973Lotus root, raw
Vegetables and Vegetable Products
0.43%
5974Rice, white, medium-grain, cooked, unenriched
Cereal Grains and Pasta
0.43%
5975Rice, white, long-grain, regular, unenriched, cooked without salt
Cereal Grains and Pasta
0.43%
5976Chard, swiss, raw
Vegetables and Vegetable Products
0.43%
5977Turnips, frozen, unprepared
Vegetables and Vegetable Products
0.43%
5978Squash, summer, crookneck and straightneck, frozen, unprepared
Vegetables and Vegetable Products
0.43%
5979Noodles, egg, cooked, unenriched, with added salt
Cereal Grains and Pasta
0.43%
5980Babyfood, dessert, peach yogurt
Baby Foods
0.43%
5981Cranberry, low bush or lingenberry, raw (Alaska Native)
Other
0.43%
5982Balsam-pear (bitter gourd), pods, raw
Vegetables and Vegetable Products
0.43%
5983Noodles, egg, unenriched, cooked, without added salt
Cereal Grains and Pasta
0.43%
5984Chicken, feet, boiled
Poultry Products
0.43%
5985Snacks, granola bar, fruit-filled, nonfat
Snacks
0.43%
5986Beverages, Malt liquor beverage
Beverages
0.43%
5987Oranges, raw, Florida
Fruits and Fruit Juices
0.43%
5988Kohlrabi, raw
Vegetables and Vegetable Products
0.43%
5989Blueberries, wild, frozen (Alaska Native)
Other
0.43%
5990Acerola juice, raw
Fruits and Fruit Juices
0.43%
5991Soybeans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.43%
5992Soybeans, mature cooked, boiled, without salt
Legumes and Legume Products
0.43%
5993Hummus, home prepared
Legumes and Legume Products
0.43%
5994Soup, chili beef, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.43%
5995Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
0.43%
5996Cherries, sweet, canned, pitted, heavy syrup, drained
Fruits and Fruit Juices
0.43%
5997Babyfood, juice, prune and orange
Baby Foods
0.43%
5998Apricots, canned, water pack, with skin, solids and liquids
Fruits and Fruit Juices
0.43%
5999Soup, vegetable with beef broth, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.43%
6000Salsify, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.393%

5971–6000 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov