NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
661Veal, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
7.8349%
662Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
7.8349%
663Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
Pork Products
7.8249%
664Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
Pork Products
7.8149%
665Rice cake, cracker (include hain mini rice cakes)
Snacks
7.8149%
666Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
7.8149%
667Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef Products
7.8149%
668Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Poultry Products
7.8149%
669Snacks, rice cakes, brown rice, plain, unsalted
Snacks
7.8149%
670Snacks, rice cracker brown rice, plain
Snacks
7.8149%
671Snacks, brown rice chips
Snacks
7.8149%
672Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
Lamb, Veal, and Game Products
7.849%
673Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
Pork Products
7.7949%
674Chicken, broilers or fryers, light meat, meat only, cooked, stewed
Poultry Products
7.7949%
675Waffle, plain, frozen, ready-to-heat, microwave
Baked Products
7.7949%
676Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
Fast Foods
7.7849%
677Fish, salmon, coho, wild, cooked, moist heat
Finfish and Shellfish Products
7.7849%
678Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
7.7749%
679Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
7.7749%
680Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Lamb, Veal, and Game Products
7.7749%
681Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
Pork Products
7.7749%
682Restaurant, family style, chicken tenders
Restaurant Foods
7.7649%
683Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Pork Products
7.7649%
684Turkey, all classes, heart, cooked, simmered
Poultry Products
7.7649%
685Fish, swordfish, raw
Finfish and Shellfish Products
7.7649%
686Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef Products
7.7448%
687Pork sausage, link/patty, reduced fat, cooked, pan-fried
Sausages and Luncheon Meats
7.7448%
688SUBWAY, tuna sub on white bread with lettuce and tomato
Fast Foods
7.7348%
689Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Fast Foods
7.7348%
690CHICK-FIL-A, chicken sandwich
Fast Foods
7.7248%

661–690 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov