NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Niacin

⚡ Foods Highest in Niacin — TOP 30(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryNiacin(mg)% DV
691Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
Poultry Products
7.7248%
692CHICK-FIL-A, chicken sandwich
Fast Foods
7.7248%
693Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
7.7148%
694Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nut and Seed Products
7.7148%
695Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nut and Seed Products
7.7148%
696Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Nut and Seed Products
7.7148%
697Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
7.748%
698Salmon, sockeye, canned, drained solids, without skin and bones
Finfish and Shellfish Products
7.6948%
699Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
Pork Products
7.6948%
700Chicken, broilers or fryers, back, meat only, cooked, fried
Poultry Products
7.6848%
701Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
Pork Products
7.6848%
702Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
7.6848%
703Chicken, broiler, rotisserie, BBQ, wing, meat only
Poultry Products
7.6848%
704Guinea hen, meat and skin, raw
Poultry Products
7.6748%
705Snacks, bagel chips, plain
Snacks
7.6648%
706Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
7.6648%
707Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
7.6648%
708Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Cereal Grains and Pasta
7.6548%
709Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork Products
7.6448%
710Turkey, whole, meat and skin, raw
Poultry Products
7.6348%
711Veal, shoulder, arm, separable lean and fat, raw
Lamb, Veal, and Game Products
7.6348%
712Restaurant, family style, chicken fingers, from kid's menu
Restaurant Foods
7.6348%
713Fish, salmon, sockeye, canned, drained solids
Finfish and Shellfish Products
7.6248%
714Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Pork Products
7.6248%
715Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
7.6248%
716Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
Lamb, Veal, and Game Products
7.6248%
717Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork Products
7.648%
718Dove, cooked (includes squab)
Poultry Products
7.648%
719Veal, shank (fore and hind), separable lean only, raw
Lamb, Veal, and Game Products
7.648%
720Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef Products
7.648%

691–720 of 7,348 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Daily Multivitamin & Mineral

Supplement

Covers 13 vitamins and 12 minerals in one daily capsule. Fills nutritional gaps in a typical diet.

Shop on Amazon

The Science of Nutrition

Nutrition Science

Evidence-based guide to macros, micronutrients, and how food choices impact long-term health.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov