Nutrient Rankings/Phosphorus

🦴 Soups, Sauces, and Gravies — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

#	Food	Category	Phosphorus(mg)	% DV
211	Soup, cream of celery, canned, prepared with equal volume water	Soups, Sauces, and Gravies	15	1%
212	Gravy, CAMPBELL'S, chicken	Soups, Sauces, and Gravies	15	1%
213	Soup, egg drop, Chinese restaurant	Soups, Sauces, and Gravies	15	1%
214	Soup, tomato, low sodium, with water	Soups, Sauces, and Gravies	14	1%
215	Soup, beef mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	14	1%
216	Soup, vegetarian vegetable, canned, prepared with equal volume water	Soups, Sauces, and Gravies	14	1%
217	Sauce, chili, peppers, hot, immature green, canned	Soups, Sauces, and Gravies	14	1%
218	Soup, beef broth, bouillon, consomme, prepared with equal volume water	Soups, Sauces, and Gravies	13	1%
219	Soup, beef broth or bouillon canned, ready-to-serve	Soups, Sauces, and Gravies	13	1%
220	Soup, cream of shrimp, canned, prepared with equal volume water	Soups, Sauces, and Gravies	13	1%
221	Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve	Soups, Sauces, and Gravies	13	1%
222	Soup, tomato rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	13	1%
223	Soup, chicken noodle, dry, mix, prepared with water	Soups, Sauces, and Gravies	12	1%
224	Soup, cream of mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	12	1%
225	Sauce, enchilada, red, mild, ready to serve	Soups, Sauces, and Gravies	11	1%
226	Soup, chicken mushroom, canned, prepared with equal volume water	Soups, Sauces, and Gravies	11	1%
227	Sauce, ready-to-serve, pepper or hot	Soups, Sauces, and Gravies	11	1%
228	Gravy, HEINZ Home Style, savory beef	Soups, Sauces, and Gravies	10	1%
229	Soup, SWANSON, beef broth, lower sodium	Soups, Sauces, and Gravies	10	1%
230	Soup, chicken gumbo, canned, prepared with equal volume water	Soups, Sauces, and Gravies	10	1%
231	Soup, chicken with rice, canned, prepared with equal volume water	Soups, Sauces, and Gravies	9	1%
232	Soup, beef broth, less/reduced sodium, ready to serve	Soups, Sauces, and Gravies	9	1%
233	Soup, onion, canned, condensed	Soups, Sauces, and Gravies	9	1%
234	Soup, onion, dry, mix, prepared with water	Soups, Sauces, and Gravies	9	1%
235	Sauce, duck, ready-to-serve	Soups, Sauces, and Gravies	9	1%
236	Sauce, fish, ready-to-serve	Soups, Sauces, and Gravies	7	1%
237	Sauce, sweet and sour, ready-to-serve	Soups, Sauces, and Gravies	7	1%
238	Soup, chicken broth cubes, dry, prepared with water	Soups, Sauces, and Gravies	5	0%
239	Soup, chicken broth, ready-to-serve	Soups, Sauces, and Gravies	4	0%
240	Soup, beef broth or bouillon, powder, prepared with water	Soups, Sauces, and Gravies	3	0%

211–240 of 244 foods

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🦴 Soups, Sauces, and Gravies — Highest Phosphorus(per 100g)

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