NutriDB

⚡ Vegetables and Vegetable Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
391Carrot juice, canned292
392Vegetables, mixed, canned, drained solids291
393Beans, snap, green, raw290.4
394Brussels sprouts, frozen, cooked, boiled, drained, with salt290
395Chicory roots, raw290
396Yardlong bean, cooked, boiled, drained, with salt290
397Brussels sprouts, frozen, cooked, boiled, drained, without salt290
398Yardlong bean, cooked, boiled, drained, without salt290
399Lambsquarters, cooked, boiled, drained, with salt288
400Lambsquarters, cooked, boiled, drained, without salt288
401Potato puffs, frozen, oven-heated287
402Potatoes, frozen, whole, cooked, boiled, drained, without salt287
403Potatoes, frozen, whole, cooked, boiled, drained, with salt287
404Artichokes, (globe or french), cooked, boiled, drained, without salt286
405Artichokes, (globe or french), cooked, boiled, drained, with salt286
406Radishes, oriental, cooked, boiled, drained, with salt285
407Radishes, oriental, cooked, boiled, drained, without salt285
408Lima beans, immature seeds, canned, no salt added, solids and liquids285
409Mustard spinach, (tendergreen), cooked, boiled, drained, with salt285
410Lima beans, immature seeds, canned, regular pack, solids and liquids285
411Mustard spinach, (tendergreen), cooked, boiled, drained, without salt285
412Potatoes, hash brown, frozen, plain, unprepared285
413Squash, winter, butternut, cooked, baked, with salt284
414Potatoes, mashed, home-prepared, whole milk and butter added284
415Water convolvulus, cooked, boiled, drained, with salt284
416Water convolvulus, cooked, boiled, drained, without salt284
417Lentils, sprouted, cooked, stir-fried, without salt284
418Celery, cooked, boiled, drained, with salt284
419Lentils, sprouted, cooked, stir-fried, with salt284
420Squash, winter, butternut, cooked, baked, without salt284

391–420 of 911 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov