⚡ Beverages — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
121	Beverages, AMBER, hard cider	Beverages	54	1%
122	Beverages, coffee, brewed, prepared with tap water, decaffeinated	Beverages	54	1%
123	Beverages, MOTTS, Apple juice light, fortified with vitamin C	Beverages	51	1%
124	Beverages, Apple juice drink, light, fortified with vitamin C	Beverages	51	1%
125	Carbonated beverage, chocolate-flavored soda	Beverages	50	1%
126	Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink	Beverages	50	1%
127	Beverages, coffee, brewed, breakfast blend	Beverages	50	1%
128	Almond milk, unsweetened, plain, refrigerated	Beverages	49.27	1%
129	Cranberry juice cocktail, frozen concentrate	Beverages	49	1%
130	Beverages, coffee, brewed, prepared with tap water	Beverages	49	1%
131	Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice	Beverages	47	1%
132	Beverages, pineapple and orange juice drink, canned	Beverages	46	1%
133	Beverages, cranberry-apple juice drink, low calorie, with vitamin C added	Beverages	45	1%
134	Beverages, Fruit punch drink, frozen concentrate	Beverages	44	1%
135	Beverages, Orange juice drink	Beverages	42	1%
136	Beverages, coffee substitute, cereal grain beverage, prepared with water	Beverages	41	1%
137	Beverages, OCEAN SPRAY, Ruby Red cranberry	Beverages	39	1%
138	Beverages, lemonade-flavor drink, powder	Beverages	39	1%
139	Beverages, OCEAN SPRAY, Light Cranberry	Beverages	38	1%
140	Beverages, tea, ready-to-drink, lemon, diet	Beverages	37	1%
141	Beverages, tea, black, brewed, prepared with tap water, decaffeinated	Beverages	37	1%
142	Beverages, tea, black, brewed, prepared with tap water	Beverages	37	1%
143	Beverages, coffee, instant, decaffeinated, prepared with water	Beverages	36	1%
144	Beverages, coffee, instant, chicory	Beverages	35	1%
145	Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape	Beverages	34	1%
146	Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend	Beverages	34	1%
147	Beverages, Horchata, as served in restaurant	Beverages	34	1%
148	Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend	Beverages	33	1%
149	Beverages, grape juice drink, canned	Beverages	33	1%
150	Beverages, Malt liquor beverage	Beverages	33	1%

121–150 of 311 foods

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⚡ Beverages — Highest Potassium(per 100g)

Other Nutrient Rankings