NutriDB

⚡ Lamb, Veal, and Game Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
211Veal, shank (fore and hind), separable lean and fat, cooked, braised305
212Veal, shoulder, blade, separable lean only, cooked, braised305
213Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted305
214Game meat, squirrel, raw304
215Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted304
216Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted304
217Lamb, New Zealand, imported, flap, boneless, separable lean only, raw303
218Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw302
219Veal, shoulder, whole (arm and blade), separable lean and fat, raw302
220Lamb, New Zealand, imported, sweetbread, raw302
221Bison, ground, raw301.1
222Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled301
223Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked301
224Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted301
225Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw301
226Game meat, rabbit, domesticated, composite of cuts, cooked, stewed300
227Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted299
228Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw299
229Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw298
230Game meat, buffalo, water, raw297
231Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted297
232Veal, loin, separable lean only, cooked, braised297
233Veal, shoulder, blade, separable lean and fat, cooked, braised297
234Lamb, variety meats and by-products, brain, raw296
235Veal, rib, separable lean and fat, cooked, roasted295
236Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw295
237Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled295
238Game meat, caribou, raw295
239Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw295
240Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled294

211–240 of 456 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov