NutriDB

⚡ Foods Highest in Potassium — TOP 30(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
7621Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit12
7622Butterbur, canned12
7623Beverages, tea, black, ready-to-drink, peach, diet12
7624Beverages, tea, Oolong, brewed12
7625Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies12
7626Cranberry juice cocktail, frozen concentrate, prepared with water12
7627Beverages, OCEAN SPRAY, Diet Cran Cherry12
7628Eggplant, pickled12
7629Beverages, grape drink, canned12
7630Beverages, V8 SPLASH Juice Drinks, Mango Peach12
7631Tapioca, pearl, dry11
7632Frozen novelties, ice type, pop, with low calorie sweetener11
7633Beverages, fruit juice drink, reduced sugar, with vitamin E added11
7634Alcoholic beverage, whiskey sour, canned11
7635Alcoholic beverage, daiquiri, canned11
7636Beverages, OCEAN SPRAY, Cran Grape11
7637Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops11
7638Beverages, OCEAN SPRAY, Cran Pomegranate11
7639Arrowroot flour11
7640Salad dressing, mayonnaise, imitation, soybean without cholesterol10
7641Alcoholic beverage, tequila sunrise, canned10
7642Salad dressing, mayonnaise, imitation, soybean10
7643Noodles, chinese, cellophane or long rice (mung beans), dehydrated10
7644Beverages, Powerade Zero Ion4, calorie-free, assorted flavors10
7645Beverages, Energy Drink with carbonated water and high fructose corn syrup10
7646Limeade, frozen concentrate, prepared with water10
7647Beverages, V8 SPLASH Juice Drinks, Fruit Medley10
7648Beverages, The COCA-COLA company, Minute Maid, Lemonade10
7649Rice, white, glutinous, unenriched, cooked10
7650Frostings, vanilla, creamy, dry mix, prepared with margarine10

7621–7650 of 7,798 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov