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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Beef Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
961Beef, New Zealand, imported, sweetbread, raw
Beef Products
11.5123%
962Beef, Australian, imported, grass-fed, external fat, raw
Beef Products
11.3223%
963Beef, variety meats and by-products, brain, raw
Beef Products
10.8622%
964Beef, retail cuts, separable fat, cooked
Beef Products
10.6521%
965Beef, Australian, imported, grass-fed, seam fat, raw
Beef Products
9.5819%
966Beef, New Zealand, imported, subcutaneous fat, raw
Beef Products
8.517%
967Beef, retail cuts, separable fat, raw
Beef Products
8.2116%
968Beef, New Zealand, imported, intermuscular fat, cooked
Beef Products
7.916%
969Beef, New Zealand, imported, intermuscular fat, raw
Beef Products
6.9714%
970Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Beef Products
6.5413%
971Beef, New Zealand, imported, subcutaneous fat, cooked
Beef Products
6.513%
972Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Beef Products
612%
973Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
Beef Products
5.5411%
974Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
Beef Products
5.1610%
975Beef, variety meats and by-products, suet, raw
Beef Products
1.53%

961–975 of 975 foods

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Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov