NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
331Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw19.98
332Veal, rib, separable lean only, raw19.97
333Veal, variety meats and by-products, liver, raw19.93
334Bison, ground, raw19.88
335Lamb, variety meats and by-products, lungs, cooked, braised19.88
336Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw19.88
337Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw19.88
338Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted19.86
339Lamb, New Zealand, imported, neck chops, separable lean only, raw19.84
340Veal, shoulder, whole (arm and blade), separable lean only, raw19.79
341Veal, Australian, shank, hind, bone-in, separable lean and fat, raw19.78
342Lamb, New Zealand, imported, kidney, cooked, soaked and fried19.78
343Veal, shank, separable lean only, raw19.77
344Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw19.72
345Veal, Australian, rib, rib roast, separable lean and fat, raw19.6
346Veal, shoulder, blade chop, separable lean only, raw19.6
347Veal, Australian, shank, fore, bone-in, separable lean and fat, raw19.58
348Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw19.55
349Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw19.36
350Veal, composite of trimmed retail cuts, separable lean and fat, raw19.35
351Veal, shoulder, arm, separable lean and fat, raw19.34
352Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw19.32
353Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw19.29
354Veal, shank, separable lean and fat, raw19.28
355Veal, shank (fore and hind), separable lean only, raw19.28
356Veal, shoulder, whole (arm and blade), separable lean and fat, raw19.27
357Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw19.17
358Veal, shank (fore and hind), separable lean and fat, raw19.15
359Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw19.1
360Veal, sirloin, separable lean and fat, raw19.07

331–360 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov