NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
391Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw17.25
392Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw17.21
393Veal, variety meats and by-products, thymus, raw17.21
394Lamb, variety meats and by-products, spleen, raw17.2
395Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw17.19
396Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw17.19
397Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw17.18
398Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw17.18
399Veal, variety meats and by-products, tongue, raw17.18
400Veal, variety meats and by-products, heart, raw17.18
401Lamb, Australian, ground, 85% lean / 15% fat, raw17.14
402Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw17.07
403Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw17.06
404Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw17.02
405Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw17.01
406Lamb, variety meats and by-products, brain, cooked, pan-fried16.97
407Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw16.94
408Lamb, Australian, imported, fresh, external fat, cooked16.9
409Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw16.9
410Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw16.88
411Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw16.79
412Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw16.74
413Lamb, variety meats and by-products, lungs, raw16.7
414Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw16.68
415Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw16.63
416Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw16.58
417Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw16.56
418Lamb, ground, raw16.56
419Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw16.48
420Lamb, variety meats and by-products, heart, raw16.47

391–420 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov