栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
571Cheese, cotija, solid23.84
572Beans, Dry, Pinto, 11F-8094 (0% moisture)23.8
573Beans, Dry, Great Northern, 401 (0% moisture)23.8
574Beans, Dry, Small White, 285 (0% moisture)23.8
575Beans, Dry, Pinto, 11F-8006 (0% moisture)23.8
576Beans, Dry, Great Northern, 514 (0% moisture)23.8
577Beans, Dry, Small White, 275 (0% moisture)23.8
578Beans, Dry, Black, 745 (0% moisture)23.8
579Beans, Dry, Great Northern, 11F-8053 (0% moisture)23.8
580Beans, Dry, Pink, 11F-8136 (0% moisture)23.8
581Proximates, Beef, Top Round roast/steak, lean only, raw, animal 5, select23.8
582Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 14, lowerchoice23.8
583Proximates, Beef, Top Round roast/steak, lean only, raw, animal 11, select23.8
584Beans, Dry, Navy, 532 (0% moisture)23.8
585Beans, Dry, Navy, 237 (0% moisture)23.8
586Beans, Dry, Pinto, 397 (0% moisture)23.8
587Beans, Dry, Pinto, 705 (0% moisture)23.8
588Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 17, select23.8
589Beans, Dry, Pinto, 349 (0% moisture)23.8
590Beans, Dry, Pink, 11F-8041 (0% moisture)23.8
591Beans, Dry, Navy, 316 (0% moisture)23.8
592Beans, Dry, Great Northern, 385 (0% moisture)23.8
593Beans, Dry, Pink, 504 (0% moisture)23.8
594Proximates, Beef, Porterhouse Steak, lean only, raw, animal 18, select23.8
595Proximates, Beef, Top Round roast/steak, lean only, raw, animal 17, select23.8
596Beans, Dry, Great Northern, 444 (0% moisture)23.8
597Beans, Dry, Pinto, 782 (0% moisture)23.8
598Beans, Dry, Pinto, 503 (0% moisture)23.8
599Beans, Dry, Small Red, 11F-8153 (0% moisture)23.8
600Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 16, select23.8

571600 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov