🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
5761	Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D	Dairy and Egg Products	2.99	6%
5762	Cake, yellow, commercially prepared, with vanilla frosting	Baked Products	2.99	6%
5763	Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.99	6%
5764	Van's, Gluten Free, Totally Original Waffles	Baked Products	2.99	6%
5765	Turnip greens and turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.99	6%
5766	Milk, chocolate, fluid, commercial, reduced fat, with added calcium	Dairy and Egg Products	2.99	6%
5767	Broccoli, flower clusters, raw	Vegetables and Vegetable Products	2.98	6%
5768	Broccoli, stalks, raw	Vegetables and Vegetable Products	2.98	6%
5769	Malabar spinach, cooked	Vegetables and Vegetable Products	2.98	6%
5770	Broccoli, leaves, raw	Vegetables and Vegetable Products	2.98	6%
5771	Spinach, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.97	6%
5772	Collards, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.97	6%
5773	Spinach, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.97	6%
5774	Parsley, fresh	Vegetables and Vegetable Products	2.97	6%
5775	Candies, TWIZZLERS CHERRY BITES	Sweets	2.97	6%
5776	Collards, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.97	6%
5777	Pie crust, refrigerated, regular, unbaked	Baked Products	2.97	6%
5778	Nuts, chestnuts, japanese, roasted	Nut and Seed Products	2.97	6%
5779	Collards, raw	Vegetables and Vegetable Products	2.97	6%
5780	Cream, fluid, light (coffee cream or table cream)	Dairy and Egg Products	2.96	6%
5781	Cauliflower, green, raw	Vegetables and Vegetable Products	2.95	6%
5782	Asparagus, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.95	6%
5783	Cowpeas (blackeyes), immature seeds, raw	Vegetables and Vegetable Products	2.95	6%
5784	Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.95	6%
5785	Flan, caramel custard, dry mix, prepared with whole milk	Sweets	2.95	6%
5786	Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.95	6%
5787	Asparagus, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.95	6%
5788	Snacks, sweet potato chips, unsalted	Snacks	2.94	6%
5789	Kale, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.94	6%
5790	Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine	Meals, Entrees, and Side Dishes	2.94	6%

5761–5790 of 7,879 foods

← Previous Next →

🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings