NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5791Soymilk (All flavors), enhanced2.94
5792Soup, chicken vegetable, canned, condensed2.94
5793Kale, frozen, cooked, boiled, drained, without salt2.94
5794Yogurt, vanilla, non-fat2.94
5795Cream, sour, reduced fat, cultured2.94
5796Kale, cooked, boiled, drained, without salt2.94
5797SILK Vanilla soy yogurt (single serving size)2.94
5798Cookies, chocolate chip sandwich, with creme filling2.94
5799Topping, SMUCKER'S MAGIC SHELL2.94
5800Puddings, vanilla, dry mix, regular, prepared with 2% milk2.94
5801Cookies, chocolate sandwich, with creme filling, reduced fat2.94
5802Kale, cooked, boiled, drained, with salt2.94
5803Kale, frozen, cooked, boiled, drained, with salt2.94
5804Beverages, Eggnog-flavor mix, powder, prepared with whole milk2.93
5805Kale, raw2.92
5806Dip, TOSTITOS, salsa con queso, medium2.92
5807Pork, fresh, backfat, raw2.92
5808Kale, raw2.92
5809Rice, white, long-grain, parboiled, unenriched, cooked2.91
5810Rice, white, long-grain, parboiled, enriched, cooked2.91
5811Spinach, mature2.91
5812Spinach, mature2.91
5813Puddings, banana, dry mix, regular, prepared with 2% milk2.9
5814Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted2.9
5815SMART SOUP, French Lentil2.9
5816Cookies, brownies, dry mix, sugar free2.9
5817Vitasoy USA, Vitasoy Organic Creamy Original Soymilk2.9
5818Puddings, coconut cream, dry mix, instant, prepared with 2% milk2.9
5819Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated2.9
5820Cake, fruitcake, commercially prepared2.9

5791–5820 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov