🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
5821	Puddings, coconut cream, dry mix, instant, prepared with 2% milk	Sweets	2.9	6%
5822	Vitasoy USA, Vitasoy Organic Creamy Original Soymilk	Legumes and Legume Products	2.9	6%
5823	Mushroom, oyster	Vegetables and Vegetable Products	2.9	6%
5824	Mushroom, oyster	Vegetables and Vegetable Products	2.9	6%
5825	Mushrooms, white button	Vegetables and Vegetable Products	2.89	6%
5826	Mushrooms, white button	Vegetables and Vegetable Products	2.89	6%
5827	Artichokes, (globe or french), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.89	6%
5828	Chokecherries, raw, pitted (Shoshone Bannock)	Other	2.89	6%
5829	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup	Soups, Sauces, and Gravies	2.89	6%
5830	Artichokes, (globe or french), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.89	6%
5831	Puddings, tapioca, dry mix, prepared with 2% milk	Sweets	2.88	6%
5832	Nuts, coconut meat, dried (desiccated), sweetened, shredded	Nut and Seed Products	2.88	6%
5833	Nuts, chestnuts, chinese, boiled and steamed	Nut and Seed Products	2.88	6%
5834	SILK Plus Omega-3 DHA, soymilk	Legumes and Legume Products	2.88	6%
5835	SILK Plain, soymilk	Legumes and Legume Products	2.88	6%
5836	SILK Unsweetened, soymilk	Legumes and Legume Products	2.88	6%
5837	Soup, bean with pork, canned, prepared with equal volume water	Soups, Sauces, and Gravies	2.88	6%
5838	Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup	Sweets	2.87	6%
5839	Potatoes, scalloped, home-prepared with butter	Vegetables and Vegetable Products	2.87	6%
5840	Potatoes, scalloped, home-prepared with margarine	Vegetables and Vegetable Products	2.87	6%
5841	Spinach, raw	Vegetables and Vegetable Products	2.86	6%
5842	Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	2.86	6%
5843	Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	Baby Foods	2.86	6%
5844	Mustard greens, raw	Vegetables and Vegetable Products	2.86	6%
5845	Potatoes, boiled, cooked in skin, skin, with salt	Vegetables and Vegetable Products	2.86	6%
5846	Potatoes, boiled, cooked in skin, skin, without salt	Vegetables and Vegetable Products	2.86	6%
5847	Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	Legumes and Legume Products	2.86	6%
5848	Vegetables, mixed, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.86	6%
5849	Spinach, baby	Vegetables and Vegetable Products	2.85	6%
5850	Spinach, baby	Vegetables and Vegetable Products	2.85	6%

5821–5850 of 7,879 foods

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🥩 Foods Highest in Protein — TOP 30(per 100g)

Other Nutrient Rankings