NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5821Puddings, coconut cream, dry mix, instant, prepared with 2% milk2.9
5822Vitasoy USA, Vitasoy Organic Creamy Original Soymilk2.9
5823Mushroom, oyster2.9
5824Mushroom, oyster2.9
5825Mushrooms, white button2.89
5826Mushrooms, white button2.89
5827Artichokes, (globe or french), cooked, boiled, drained, with salt2.89
5828Chokecherries, raw, pitted (Shoshone Bannock)2.89
5829CAMPBELL'S CHUNKY, Hearty Beef Barley Soup2.89
5830Artichokes, (globe or french), cooked, boiled, drained, without salt2.89
5831Puddings, tapioca, dry mix, prepared with 2% milk2.88
5832Nuts, coconut meat, dried (desiccated), sweetened, shredded2.88
5833Nuts, chestnuts, chinese, boiled and steamed2.88
5834SILK Plus Omega-3 DHA, soymilk2.88
5835SILK Plain, soymilk2.88
5836SILK Unsweetened, soymilk2.88
5837Soup, bean with pork, canned, prepared with equal volume water2.88
5838Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup2.87
5839Potatoes, scalloped, home-prepared with butter2.87
5840Potatoes, scalloped, home-prepared with margarine2.87
5841Spinach, raw2.86
5842Vegetables, mixed, frozen, cooked, boiled, drained, with salt2.86
5843Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed2.86
5844Mustard greens, raw2.86
5845Potatoes, boiled, cooked in skin, skin, with salt2.86
5846Potatoes, boiled, cooked in skin, skin, without salt2.86
5847Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D2.86
5848Vegetables, mixed, frozen, cooked, boiled, drained, without salt2.86
5849Spinach, baby2.85
5850Spinach, baby2.85

5821–5850 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov