NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
5851Cream, fluid, heavy whipping2.84
5852Puddings, tapioca, dry mix, prepared with whole milk2.84
5853Potatoes, frozen, french fried, par fried, extruded, unprepared2.83
5854Rice and vermicelli mix, beef flavor, prepared with 80% margarine2.82
5855Broccoli, raw2.82
5856Broccoli, frozen, chopped, unprepared2.81
5857Soup, beef barley, ready to serve2.81
5858Spinach, canned, regular pack, drained solids2.81
5859Peas, edible-podded, frozen, unprepared2.8
5860Tamarinds, raw2.8
5861Pie, cherry, prepared from recipe2.8
5862Alcoholic beverage, liqueur, coffee with cream, 34 proof2.8
5863Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber2.8
5864Pie, coconut cream, prepared from mix, no-bake type2.8
5865Peas, edible-podded, raw2.8
5866Yardlong bean, raw2.8
5867BURGER KING, Hash Brown Rounds2.8
5868Puddings, vanilla, dry mix, regular, prepared with whole milk2.8
5869Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows2.8
5870Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA2.8
5871Taro, tahitian, raw2.79
5872Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted2.79
5873Corn, sweet, yellow and white kernels,  fresh, raw2.79
5874Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk2.78
5875Soy milk, sweetened, plain, refrigerated2.78
5876Cookies, brownies, commercially prepared, reduced fat, with added fiber2.77
5877Puddings, banana, dry mix, instant, prepared with 2% milk2.76
5878Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA2.76
5879Puddings, lemon, dry mix, instant, prepared with 2% milk2.76
5880Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated2.75

5851–5880 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov