NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6181Babyfood, dinner, apples and chicken, strained2.16
6182Sweet Potatoes, french fried, frozen as packaged, salt added in processing2.16
6183Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased2.16
6184Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA2.14
6185Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)2.14
6186Asparagus, canned, drained solids2.14
6187Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened2.14
6188Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder2.14
6189Soup, minestrone, canned, chunky, ready-to-serve2.13
6190Potato puffs, frozen, oven-heated2.13
6191Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added2.13
6192Coriander (cilantro) leaves, raw2.13
6193Candies, coconut bar, not chocolate covered2.13
6194Soup, HEALTHY CHOICE Garden Vegetable Soup, canned2.13
6195Tomato products, canned, sauce, with herbs and cheese2.13
6196Potatoes, scalloped, dry mix, prepared with water, whole milk and butter2.12
6197Amaranth leaves, cooked, boiled, drained, without salt2.11
6198Mushrooms, portabella, exposed to ultraviolet light, raw2.11
6199Ice cream bar, stick or nugget, with crunch coating2.11
6200Amaranth leaves, cooked, boiled, drained, with salt2.11
6201Spinach, canned, regular pack, solids and liquids2.11
6202Mushrooms, portabella, raw2.11
6203Spinach, canned, no salt added, solids and liquids2.11
6204Pie, coconut creme, commercially prepared2.1
6205Potatoes, white, flesh and skin, baked2.1
6206Prune puree2.1
6207Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D2.1
6208Salad dressing, mayonnaise, imitation, milk cream2.1
6209Potatoes, microwaved, cooked in skin, flesh, with salt2.1
6210Babyfood, dinner, vegetables and lamb, junior2.1

6181–6210 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov