NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7471Acerola, (west indian cherry), raw0.4
7472Huckleberries, raw (Alaska Native)0.4
7473Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt0.4
7474Frozen novelties, ice type, lime0.4
7475Pineapple, frozen, chunks, sweetened0.4
7476Blueberries, frozen, sweetened0.4
7477Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews0.39
7478Cranberry juice, unsweetened0.39
7479Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids0.39
7480Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids0.39
7481Soup, chicken broth cubes, dry, prepared with water0.39
7482Rhubarb, frozen, cooked, with sugar0.39
7483Figs, canned, light syrup pack, solids and liquids0.39
7484Prickly pears, broiled (Northern Plains Indians)0.39
7485Salad dressing, italian dressing, commercial, reduced fat0.39
7486Passion-fruit juice, purple, raw0.39
7487Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.39
7488Butterbur, (fuki), raw0.39
7489Fruit butters, apple0.39
7490Plums, canned, purple, water pack, solids and liquids0.39
7491Oheloberries, raw0.38
7492Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.38
7493Figs, canned, extra heavy syrup pack, solids and liquids0.38
7494Pears, raw, bartlett0.38
7495Salad dressing, italian dressing, commercial, regular, without salt0.38
7496Poi0.38
7497Figs, canned, heavy syrup pack, solids and liquids0.38
7498Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.37
7499Oil, flaxseed, contains added sliced flaxseed0.37
7500Plums, canned, purple, light syrup pack, solids and liquids0.37

7471–7500 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov