NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7591Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.28
7592Apples, raw, golden delicious, with skin0.28
7593Beverages, rice milk, unsweetened0.28
7594Soup, chicken broth or bouillon, dry, prepared with water0.28
7595Butter oil, anhydrous0.28
7596Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink0.28
7597Apples, raw, without skin, cooked, microwave0.28
7598Apples, dehydrated (low moisture), sulfured, stewed0.28
7599Applesauce, unsweetened, with added vitamin C0.27
7600Applesauce, unsweetened, with added vitamin C0.27
7601Apples, raw, without skin0.27
7602Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)0.27
7603Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium0.27
7604Apples, granny smith, with skin, raw0.27
7605Margarine Spread, 40-49% fat, tub0.27
7606Sauce, sweet and sour, ready-to-serve0.27
7607Apples, granny smith, with skin, raw0.27
7608Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)0.26
7609Cornstarch0.26
7610Apples, raw, without skin, cooked, boiled0.26
7611Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.26
7612Oil, PAM cooking spray, original0.26
7613Grape juice, purple, with added vitamin C, from concentrate, shelf stable0.26
7614Lime juice, canned or bottled, unsweetened0.25
7615Salad dressing, ranch dressing, fat-free0.25
7616Beverages, Energy drink, FULL THROTTLE0.25
7617Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B120.25
7618Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor0.25
7619Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)0.25
7620Beverages, Energy drink, AMP0.25

7591–7620 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov