NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
7621Beverages, Energy drink, ROCKSTAR, sugar free0.25
7622Alcoholic beverage, beer, light, higher alcohol0.25
7623Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.25
7624Alcoholic beverage, beer, light, BUD LIGHT0.25
7625Alcoholic beverage, beer, light0.24
7626Pears, canned, heavy syrup, drained0.24
7627Soup, vegetable broth, ready to serve0.24
7628Margarine,spread, 35-39% fat, tub0.23
7629Soup, SWANSON, vegetable broth0.23
7630Butterbur, cooked, boiled, drained, with salt0.23
7631Butterbur, cooked, boiled, drained, without salt0.23
7632Beverages, Coconut water, ready-to-drink, unsweetened0.22
7633Beverages, WENDY'S, tea, ready-to-drink, unsweetened0.22
7634Lemonade, frozen concentrate, white0.22
7635Apples, dried, sulfured, stewed, without added sugar0.22
7636Maraschino cherries, canned, drained0.22
7637Lemonade, frozen concentrate, pink0.22
7638Margarine, regular, 80% fat, composite, tub, without salt0.22
7639Beverages, OCEAN SPRAY, Light Cranberry0.22
7640Margarine, regular, 80% fat, composite, tub, with salt0.22
7641Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink0.22
7642Beverages, tea, green, brewed, regular0.22
7643Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D0.22
7644Beverages, Orange juice, light, No pulp0.21
7645Beverages, OCEAN SPRAY, Diet Cran Cherry0.21
7646Beverages, OCEAN SPRAY, Cran Grape0.21
7647Soup, beef broth or bouillon, powder, prepared with water0.21
7648Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D20.21
7649Peach nectar, canned, with added ascorbic acid0.21
7650Soup, beef broth, cubed, prepared with water0.21

7621–7650 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov