栄養DB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
811Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 35, select22.7
812Beans, Dry, Cranberry, 11F-8022 (0% moisture)22.7
813Cheese, monterey jack, solid22.62
814Beans, Dry, Pink, 461 (0% moisture)22.6
815Beans, Dry, Navy, 252 (0% moisture)22.6
816Beans, Dry, Small Red, 323 (0% moisture)22.6
817Beans, Dry, Black, 248 (0% moisture)22.6
818Beans, Dry, Pinto, 643 (0% moisture)22.6
819Beans, Dry, Pinto, 383 (0% moisture)22.6
820Proximates, Beef, Eye of Round roast/steak, lean only, raw, animal 36, select22.6
821Beans, Dry, Great Northern, 788 (0% moisture)22.6
822Beans, Dry, Pinto, 650 (0% moisture)22.6
823Proximates, Beef, Boneless Top Loin steak, lean only, raw, animal 34, lowerchoice22.6
824Beans, Dry, Navy, 236 (0% moisture)22.6
825Beans, Dry, Great Northern, 467 (0% moisture)22.6
826Beans, Dry, Pinto, 11F-8102 (0% moisture)22.6
827Chicken, breast, boneless, skinless, raw22.53
828Beans, Dry, Navy, 386 (0% moisture)22.5
829Beans, Dry, Pinto, 361 (0% moisture)22.5
830Beans, Dry, Navy, 257 (0% moisture)22.5
831Beans, Dry, Great Northern, 672 (0% moisture)22.5
832Peanut butter, smooth style, with salt22.5
833Beans, Dry, Navy, 229 (0% moisture)22.5
834Beans, Dry, Pinto, 11F-8078 (0% moisture)22.4
835Beans, Dry, Great Northern, 337 (0% moisture)22.4
836Beans, Dry, Small Red, 403 (0% moisture)22.4
837Proximates, Beef, Porterhouse Steak, lean only, raw, animal 28, select22.4
838Proximates, Beef, Porterhouse Steak, lean only, raw, animal 23, select22.4
839Beans, Dry, Navy, 319 (0% moisture)22.4
840Beans, Dry, Pinto, 450 (0% moisture)22.4

811840 of 1,319 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov