🧂 Fruits and Fruit Juices — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
31	Apples, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	20	1%
32	Abiyuch, raw	Fruits and Fruit Juices	20	1%
33	Plums, canned, purple, light syrup pack, solids and liquids	Fruits and Fruit Juices	20	1%
34	Plums, canned, purple, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	19	1%
35	Plums, canned, heavy syrup, drained	Fruits and Fruit Juices	19	1%
36	Plums, canned, purple, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	19	1%
37	Apples, dried, sulfured, stewed, with added sugar	Fruits and Fruit Juices	19	1%
38	Melons, honeydew, raw	Fruits and Fruit Juices	18	1%
39	Lime juice, canned or bottled, unsweetened	Fruits and Fruit Juices	16	1%
40	Melons, cantaloupe, raw	Fruits and Fruit Juices	16	1%
41	Mammy-apple, (mamey), raw	Fruits and Fruit Juices	15	1%
42	Soursop, raw	Fruits and Fruit Juices	14	1%
43	Java-plum, (jambolan), raw	Fruits and Fruit Juices	14	1%
44	Peaches, yellow, raw	Fruits and Fruit Juices	13	1%
45	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	13	1%
46	Nectarines, raw	Fruits and Fruit Juices	13	1%
47	Apricots, dehydrated (low-moisture), sulfured, uncooked	Fruits and Fruit Juices	13	1%
48	Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	13	1%
49	Sapodilla, raw	Fruits and Fruit Juices	12	1%
50	Jackfruit, canned, syrup pack	Fruits and Fruit Juices	11	1%
51	Rambutan, canned, syrup pack	Fruits and Fruit Juices	11	1%
52	Apricots, canned, heavy syrup pack, without skin, solids and liquids	Fruits and Fruit Juices	11	1%
53	Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS	Fruits and Fruit Juices	11	1%
54	Apricots, canned, water pack, without skin, solids and liquids	Fruits and Fruit Juices	11	1%
55	Peach nectar, canned, with sucralose, without added ascorbic acid	Fruits and Fruit Juices	11	1%
56	Juice, prune, shelf-stable	Fruits and Fruit Juices	10.29	0%
57	Apricots, dried, sulfured, uncooked	Fruits and Fruit Juices	10	0%
58	Figs, dried, uncooked	Fruits and Fruit Juices	10	0%
59	Strawberries, raw	Fruits and Fruit Juices	10	0%
60	Figs, dried, uncooked	Fruits and Fruit Juices	10	0%

31–60 of 378 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12