NutriDB

🧂 Fruits and Fruit Juices — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
31Apples, dried, sulfured, stewed, without added sugar20
32Abiyuch, raw20
33Plums, canned, purple, light syrup pack, solids and liquids20
34Plums, canned, purple, extra heavy syrup pack, solids and liquids19
35Plums, canned, heavy syrup, drained19
36Plums, canned, purple, heavy syrup pack, solids and liquids19
37Apples, dried, sulfured, stewed, with added sugar19
38Melons, honeydew, raw18
39Lime juice, canned or bottled, unsweetened16
40Melons, cantaloupe, raw16
41Mammy-apple, (mamey), raw15
42Soursop, raw14
43Java-plum, (jambolan), raw14
44Peaches, yellow, raw13
45Apricots, canned, extra heavy syrup pack, without skin, solids and liquids13
46Nectarines, raw13
47Apricots, dehydrated (low-moisture), sulfured, uncooked13
48Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)13
49Sapodilla, raw12
50Jackfruit, canned, syrup pack11
51Rambutan, canned, syrup pack11
52Apricots, canned, heavy syrup pack, without skin, solids and liquids11
53Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS11
54Apricots, canned, water pack, without skin, solids and liquids11
55Peach nectar, canned, with sucralose, without added ascorbic acid11
56Juice, prune, shelf-stable10.29
57Apricots, dried, sulfured, uncooked10
58Figs, dried, uncooked10
59Strawberries, raw10
60Figs, dried, uncooked10

31–60 of 378 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov