NutriDB

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
151Pork, fresh, backribs, separable lean and fat, cooked, roasted94
152Pork, ground, 72% lean / 28% fat, cooked, crumbles94
153Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried94
154Pork, fresh, spareribs, separable lean and fat, cooked, braised93
155Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted91
156Pork, fresh, variety meats and by-products, brain, cooked, braised91
157Pork, fresh, spareribs, separable lean and fat, cooked, roasted91
158Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted91
159Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled91
160Pork, ground, 72% lean / 28% fat, cooked, pan-broiled91
161Pork, fresh, shoulder, arm picnic, separable lean only, raw90
162Pork, fresh, leg (ham), shank half, separable lean only, raw90
163Pork, ground, 84% lean / 16% fat, cooked, pan-broiled89
164Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled89
165Pork, ground, 84% lean / 16% fat, cooked, crumbles89
166Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried88
167Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried88
168Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted88
169Pork, ground, 96% lean / 4% fat, cooked, pan-broiled88
170Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried87
171Pork, fresh, backribs, separable lean and fat, raw87
172Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw87
173Pork, fresh, variety meats and by-products, liver, raw87
174Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled86
175Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted86
176Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled86
177Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried86
178Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried85
179Pork, fresh, shoulder, arm picnic, separable lean and fat, raw84
180Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried84

151180 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov