NutriDB

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
181Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted84
182Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled84
183Pork, fresh, leg (ham), shank half, separable lean and fat, raw84
184Pork, ground, 96% lean / 4% fat, cooked, crumbles84
185Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted83
186Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw82
187Pork, fresh, composite of separable fat, with added solution, raw81
188Pork, fresh, variety meats and by-products, lungs, cooked, braised81
189Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled81
190Pork, fresh, spareribs, separable lean and fat, raw81
191Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted81
192Pork, fresh, variety meats and by-products, kidneys, cooked, braised80
193Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted80
194Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted80
195Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted78
196Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted77
197Pork, fresh, shoulder, whole, separable lean only, raw76
198Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled76
199Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled76
200Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted76
201Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)76
202Pork, fresh, variety meats and by-products, stomach, raw75
203Pork, fresh, shoulder, whole, separable lean only, cooked, roasted75
204Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised75
205Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled74
206Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled74
207Pork, fresh, leg (ham), rump half, separable lean and fat, raw73
208Pork, fresh, variety meats and by-products, feet, cooked, simmered73
209Pork, fresh, ground, cooked73
210Pork, Leg Cap Steak, boneless, separable lean and fat, raw73

181–210 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov