🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
451	Sweet potato, cooked, baked in skin, flesh, without salt	Vegetables and Vegetable Products	36	2%
452	Broccoli, raw	Vegetables and Vegetable Products	36	2%
453	Broccoli, raw	Vegetables and Vegetable Products	36	2%
454	Turnips, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	36	2%
455	Leeks, (bulb and lower-leaf portion), freeze-dried	Vegetables and Vegetable Products	35	2%
456	Winged bean tuber, raw	Vegetables and Vegetable Products	35	2%
457	Vegetables, mixed, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	35	2%
458	Fungi, Cloud ears, dried	Vegetables and Vegetable Products	35	2%
459	Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	34	2%
460	Fireweed, leaves, raw	Vegetables and Vegetable Products	34	2%
461	Carrots, canned, no salt added, solids and liquids	Vegetables and Vegetable Products	34	2%
462	Broccoli, raw	Vegetables and Vegetable Products	33	1%
463	Potatoes, o'brien, frozen, unprepared	Vegetables and Vegetable Products	33	1%
464	Broccoli raab, raw	Vegetables and Vegetable Products	33	1%
465	Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	Vegetables and Vegetable Products	32	1%
466	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased	Vegetables and Vegetable Products	32	1%
467	Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared	Vegetables and Vegetable Products	30	1%
468	Cauliflower, raw	Vegetables and Vegetable Products	30	1%
469	Tomato, puree, canned	Vegetables and Vegetable Products	29.36	1%
470	Sweet potato, canned, syrup pack, solids and liquids	Vegetables and Vegetable Products	29	1%
471	Mustard greens, frozen, unprepared	Vegetables and Vegetable Products	29	1%
472	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	29	1%
473	Turnip greens, canned, no salt added	Vegetables and Vegetable Products	29	1%
474	Lambsquarters, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	29	1%
475	Turnip greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	29	1%
476	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	28.88	1%
477	Tomato products, canned, puree, without salt added	Vegetables and Vegetable Products	28	1%
478	Cabbage, red, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	28	1%
479	Cabbage, savoy, raw	Vegetables and Vegetable Products	28	1%
480	Lettuce, green leaf, raw	Vegetables and Vegetable Products	28	1%

451–480 of 890 foods

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🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Other Nutrient Rankings