🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
451	Bok choy, regular (not baby), raw	Vegetables and Vegetable Products	4.55	0%
452	tomato, puree, canned, no salt added	Vegetables and Vegetable Products	4.51	0%
453	Brussels sprouts, raw	Vegetables and Vegetable Products	4.48	0%
454	Potatoes, russet, without skin, raw	Vegetables and Vegetable Products	4.39	0%
455	mushrooms, crimini	Vegetables and Vegetable Products	4.33	0%
456	Beets, raw	Vegetables and Vegetable Products	4.1	0%
457	mushrooms, crimini	Vegetables and Vegetable Products	4.09	0%
458	mushrooms, portabella	Vegetables and Vegetable Products	4.03	0%
459	TOMATOES, GRAPE	Vegetables and Vegetable Products	4	0%
460	ONIONS, RED	Vegetables and Vegetable Products	4	0%
461	ONIONS, YELLOW	Vegetables and Vegetable Products	4	0%
462	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	3.86	0%
463	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	3.86	0%
464	Collards, raw	Vegetables and Vegetable Products	3.69	0%
465	mushrooms, crimini	Vegetables and Vegetable Products	3.59	0%
466	Potatoes, red, without skin, raw	Vegetables and Vegetable Products	3.59	0%
467	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	3.58	0%
468	MUSHROOMS, WHITE BUTTON	Vegetables and Vegetable Products	3.58	0%
469	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	3.56	0%
470	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	3.56	0%
471	Eggplant, Italian, raw	Vegetables and Vegetable Products	3.54	0%
472	cucumber, with skin, raw	Vegetables and Vegetable Products	3.5	0%
473	cucumber, with skin, raw	Vegetables and Vegetable Products	3.34	0%
474	mushrooms, king oyster	Vegetables and Vegetable Products	3.28	0%
475	mushrooms, crimini	Vegetables and Vegetable Products	3.15	0%
476	TOMATOES, GRAPE	Vegetables and Vegetable Products	3	0%
477	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	3	0%
478	ONIONS, YELLOW	Vegetables and Vegetable Products	3	0%
479	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.94	0%
480	MUSHROOMS, OYSTER	Vegetables and Vegetable Products	2.94	0%

451–480 of 514 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12