NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
61Potatoes, french fried, wedge cut, frozen, unprepared380
62Squash, summer, zucchini, italian style, canned374
63Onion rings, breaded, par fried, frozen, prepared, heated in oven374
64Beans, snap, canned, all styles, seasoned, solids and liquids373
65Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated373
66Onions, canned, solids and liquids371
67Onion rings, breaded, par fried, frozen, prepared, heated in oven370
68Tomato products, canned, sauce, with onions, green peppers, and celery368
69Water convolvulus, cooked, boiled, drained, with salt358
70Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased349
71Corn with red and green peppers, canned, solids and liquids347
72Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt343
73New zealand spinach, cooked, boiled, drained, with salt343
74Potatoes, hash brown, home-prepared342
75Potatoes, scalloped, dry mix, prepared with water, whole milk and butter341
76Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared338
77Potatoes, scalloped, home-prepared with butter335
78Potatoes, scalloped, home-prepared with margarine335
79Beans, shellie, canned, solids and liquids334
80Potatoes, mashed, home-prepared, whole milk and margarine added333
81Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added332
82Potatoes, french fried, all types, salt added in processing, frozen, unprepared332
83Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared330
84Celery, cooked, boiled, drained, with salt327
85Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated324
86Borage, cooked, boiled, drained, with salt324
87Peas, green, frozen, cooked, boiled, drained, with salt323
88Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased323
89Spinach, canned, regular pack, drained solids322
90Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt322

61–90 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov