🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
151	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	31.6	1%
152	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	25.3	1%
153	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	25.3	1%
154	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	25.1	1%
155	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	24	1%
156	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	24	1%
157	beans, navy, canned, sodium added	Legumes and Legume Products	23.5	1%
158	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	16	1%
159	FLOUR, SOY, FULL FAT	Legumes and Legume Products	10	0%
160	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	10	0%
161	Chickpeas, (garbanzo beans, bengal gram), dry	Legumes and Legume Products	8.78	0%
162	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	8.74	0%
163	SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE	Legumes and Legume Products	8.74	0%
164	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	7.52	0%
165	peanuts, raw	Legumes and Legume Products	6.74	0%
166	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	6	0%
167	blackeye pea, dry	Legumes and Legume Products	5.54	0%
168	blackeye pea, dry	Legumes and Legume Products	5.31	0%
169	peanuts, raw	Legumes and Legume Products	5.2	0%
170	blackeye pea, dry	Legumes and Legume Products	4.37	0%
171	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	4.22	0%
172	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	4.03	0%
173	FLOUR, SOY (DEFATTED)	Legumes and Legume Products	4	0%
174	blackeye pea, dry	Legumes and Legume Products	3.67	0%
175	Blackeye pea, dry	Legumes and Legume Products	3.46	0%
176	beans, chickpeas/garbanzos, dry	Legumes and Legume Products	3.36	0%
177	blackeye pea, dry	Legumes and Legume Products	3.27	0%
178	FLOUR, SOY, FULL FAT	Legumes and Legume Products	3	0%
179	blackeye pea, dry	Legumes and Legume Products	2.98	0%
180	blackeye pea, dry	Legumes and Legume Products	2.52	0%

151–180 of 187 foods

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